Personalised 1:1 Practice
Go deeper, advance, or gain increased support via a tailored breathwork and kriya program.
Service Description
Meet with me for a 1:1 session where I’ll share guidance to support you in whatever season of life you're currently in and design a practice bespoke to your needs. The ultimate goal is to uplift your life by shifting stagnant energy to make space for a new way of thinking, evolving your mind and body. I will initiate you into a personalised practice for you to continue with for a period of 7, 21 or 40 days, supporting you to develop the discipline and self-love required to uplift your life and meet the shift you’re desiring. In addition to regular check-in sessions, you’ll receive a recording of your personalised practice to guide you as you continue with the take-home practice, and I'll be available to support you throughout your journey. The practices I share are deeply transformative and incredibly powerful tools when applied via a personalised program.